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Chrissy Gower

Author / Fitness Instructor / Mommy Extraordinaire

ABOUT THE BOOK

Welcome to Paleo Slow Cooking!
  • This book contains a variety of recipes ranging from breakfast, soups and stews, main dishes, side dishes, and desserts. All of the recipes with the exception of the side dishes are made in the slow cooker. The side dishes are simple and meant to be made quickly to accompany your slow cooked meal. Each recipe has a note card where you can quickly and easily make any notes documenting any modifications that you make to better suite your taste or needs.
  • Paleo Slow Cooking
  • www.PaleoSlowCooking.com

MMy name is Chrissy Gower author of Paleo Slow Cooking: Gluten Free Recipes Made Simple. I am a hardworking wife and mother of two, committed to educating families about how to live healthier lifestyles. I am a personal trainer at NorCal Strength and Conditioning where I help individuals and families successfully implement a Paleo Diet. I understand how easy it is to get stuck cooking the same meals week after week. Think of Paleo Slow Cooking as your guide to create delicious, affordable meals for you and your family in your slow cooker. I hope that you enjoy Paleo Slow Cooking: Gluten Free Recipes Made Simple, and that it helps to simplify your time spent in the kitchen.

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Where can I buy the book? 1
Paleo Slow Cooking is available for purchase online at Amazon, Barnes and Noble.

Paleo Slow Cooking will also be sold at most Barnes and Noble stores, Costco (see list below), and most local bookstores as well (call to make sure that yours does before heading down there).

Is Paleo Slow Cooking available for download?2
Paleo Slow Cooking for tablets.

Yes, Paleo Slow Cooking is available on Amazon (Kindle), and Barnes and Noble (Nook).

Are the ingredients used in the book easily accessible? 3
Yes, all of the ingredients used in the book are easily accessible.

I do use Penzeys Spices. The spice blends from Penzeys that I use in the book are: 33rd & Galena Street Rib and Chicken Rub Spice, Mural of Flavor, Old World Seasoning, California Pepper, Arizona Dreaming, BBQ 3000, Chili 9000, which can either be purchased at a Penzeys store near you, online at www.Penzeys.com, or easily be substituted for a spice blend or brand of your choice. If you prefer to make your own spices you can download this pdf here for the "how to" on replicating the spices listed above. I also use Ammin Nut Products (almond meal, almond flour, and nut butters) as they are local to me and their products and customer service are amazing. You can purchase their products at www.amminnutco.com or easily substitute for any other brand of your choice.

Costco Locations for Purchase4
Costco locations currently carrying Paleo Slow Cooking:

7000 AUBURN BLVD CITRUS HEIGHTS CA
1800 CAVITT COURT FOLSOM CA
3150 FOSTERIA WAY DANVILLE CA
1051 BURBANK BLVD BURBANK CA
1600 EXPO PARKWAY SACRAMENTO CA
5901 REDWOOD DRIVE ROHNERT PARK CA
2300 MIDDLEFIELD ROAD REDWOOD CITY CA
16616 TWIN LAKES AVENUE MARYSVILLE WA
2299 BRONZE STAR DRIVE WOODLAND CA
2500 NE HIGHWAY 20 BEND OR
2828 CHAD DRIVE EUGENE OR
3220 NORTHERN PACIFIC AVENUE MISSOULA MT
2290 KING AVENUE W BILLINGS MT
5500 LITTLE ROCK ROAD SW TUMWATER WA
1725 S BURLINGTON BLVD BURLINGTON WA
375 HIGHLINE DRIVE SOUTH EAST WENATCHEE WA
1818 SOUTH 300 WEST SALT LAKE CITY UT
220 SYLVANIA AVENUE SANTA CRUZ CA
1900 SANTA ROSA AVENUE SANTA ROSA CA
801 TIOGA AVENUE SAND CITY CA
1001 METRO CENTER BLVD FOSTER CITY CA
6750 STANFORD RANCH ROAD ROSEVILLE CA
25900 HEATHER PLACE WILSONVILLE OR
355 EAST NEIDER AVENUE COEUR D'ALENE ID
5201 SOUTH INTERMOUNTAIN DRIVE MURRAY UT
24008 SNOHOMISH-WOODINVILLE RD SE WOODINVILLE WA
1255 NE 48TH AVENUE HILLSBORO OR
2330 US HIGHWAY 93 NORTH KALISPELL MT
951 PALOMAR AIRPORT ROAD CARLSBAD CA
1010 HAWTHORNE AVENUE SE SALEM OR
15901 SW JENKINS ROAD ALOHA OR
4401 4TH AVENUE SOUTH SEATTLE WA
8505 A WEST GAGE BLVD KENNEWICK WA
1801 10TH AVENUE NW ISSAQUAH WA
10000 MICKELBERRY ROAD NW SILVERDALE WA
5601 E SPRAGUE AVENUE SPOKANE WA
10200 19TH AVENUE SE EVERETT WA
7855 SW DARTMOUTH TIGARD OR
600 MARSHALL ROAD SUPERIOR CO
5195 WADSWORTH BLVD ARVADA CO
6100 SEPULVEDA VAN NUYS CA
7095 MARKET PLACE DRIVE GOLETA CA
4801 CENTRAL AVENUE RICHMOND CA
300 VINTAGE WAY NOVATO CA
2051 SOUTH COLE ROAD BOISE ID
13130 SE 84TH STREET CLACKAMAS OR
4849 NORTHEAST 138TH PORTLAND OR
1175 NORTH 205TH STREET SEATTLE WA
648 EAST 800 SOUTH OREM UT
450 10TH STREET SAN FRANCISCO CA

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